Include in Print View:

Nutritious Breakfast Bread

Nutritious Breakfast Bread recipe image
This Nutritious Breakfast Bread is a wholesome, energy-boosting loaf perfect for starting your day right. Combining the earthy tones of whole wheat flour and oatmeal with the natural sweetness of mashed bananas and molasses, this bread offers a rich, satisfying flavor profile. The addition of chopped walnuts, peanuts, raisins, and prunes provides delightful textural contrasts and bursts of fruitiness in every bite. It is a versatile recipe that serves beautifully as a standalone snack, paired with yogurt, or toasted for a hearty breakfast. Packed with fiber and nutrients, it is a comforting yet healthy choice for busy mornings or weekend brunches.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 1474.2
Dietary: Vegetarian
Description
This Nutritious Breakfast Bread is a wholesome, energy-boosting loaf perfect for starting your day right. Combining the earthy tones of whole wheat flour and oatmeal with the natural sweetness of mashed bananas and molasses, this bread offers a rich, satisfying flavor profile. The addition of chopped walnuts, peanuts, raisins, and prunes provides delightful textural contrasts and bursts of fruitiness in every bite. It is a versatile recipe that serves beautifully as a standalone snack, paired with yogurt, or toasted for a hearty breakfast. Packed with fiber and nutrients, it is a comforting yet healthy choice for busy mornings or weekend brunches.
Ingredients
  • 1 cup Flour
  • 1 cup Whole wheat flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Baking soda
  • 2 teaspoon Baking powder
  • 2/3 cup Dry non-fat milk powder
  • 1/3 cup Oatmeal
  • 1/2 cup Brown sugar
  • 1/2 cup Chopped peanuts
  • 1/4 cup Chopped walnuts
  • 1/2 cup Raisins
  • 1/3 cup Chopped prunes
  • 3 Eggs
  • 1/2 cup Oil
  • 1/2 cup Molasses
  • 3/4 cup Orange juice
  • 1 cup Mashed banana
Directions
  1. 1
  2. 2
    Grease two 8x4-inch loaf pans with oil or non-stick spray.
  3. 3
    In a large bowl, whisk together flour, whole wheat flour, salt, baking soda, baking powder, and dry non-fat milk powder.
  4. 4
    Stir in oatmeal, brown sugar, chopped peanuts, chopped walnuts, raisins, and chopped prunes until evenly distributed.
  5. 5
    In a separate medium bowl, beat eggs until foamy.
  6. 6
    Mix in oil, molasses, orange juice, and mashed banana until well combined.
  7. 7
    Pour the wet ingredients into the dry ingredients and stir gently until just combined; do not overmix.
  8. 8
    Divide batter evenly between the two prepared loaf pans.
  9. 9
    Bake for 60 minutes, or until a toothpick inserted into the center comes out clean.
  10. 10
    Allow loaves to cool in pans for 10 minutes before removing to a wire rack to cool completely.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 1474.2kcal
% Daily Value *
Total Fat 62.8g97%
Saturated Fat 9.5g48%
Cholesterol 140.7mg47%
Sodium 2890.2mg121%
Total Carbohydrate 210.8g71%
Dietary Fiber 16.1g65%
Sugars 94.3g
Protein 35.3g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Variations: You may substitute raw chopped apples, grated carrots, applesauce, or grated zucchini for the mashed bananas if desired. For muffins, grease a muffin tin, fill cups 2/3 full, and bake at 350°F (175°C) for 20 minutes.

Storage: Store cooled bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. It freezes well for up to 3 months; wrap tightly in plastic wrap and foil.

Keywords: breakfast, bread, banana, whole wheat, oats, nutritious, healthy, vegetarian, molasses, nuts, raisins, prunes, baking, homemade, moist, hearty, orange juice, egg
Read it online: https://www.chefs-mate.com/recipe/nutritious-breakfast-bread/