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Nutty Chicken Fingers

Nutty Chicken Fingers recipe image
This International main features Cornflake crumbs, Finely chopped Pecans, Parsley flakes, Salt, Garlic powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 217
Calories: 736.7
Dietary: Gluten-free, Low-cal
Description
This International main features Cornflake crumbs, Finely chopped Pecans, Parsley flakes, Salt, Garlic powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/3 cup Cornflake crumbs
  • 1/2 cup Finely chopped Pecans
  • 1 tablespoon Parsley flakes
  • 1/8 teaspoon Salt
  • 1/8 teaspoon Garlic powder
  • 12 ounce Chicken Breast Halves *
  • 2 tablespoon Skim Milk
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Chicken Breast Halves * and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add Garlic powder and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Season to taste and serve immediately.

Nutrition Facts

Servings 217

Amount Per Serving
Calories 736.7kcal
% Daily Value *
Total Fat 32.7g51%
Saturated Fat 5.8g29%
Cholesterol 255.0mg85%
Sodium 861.6mg36%
Total Carbohydrate 11.6g4%
Dietary Fiber 3.5g15%
Sugars 2.6g
Protein 97.0g194%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breast, chicken, chopped, cornflake, crumbs, finely, fingers, flakes, garlic, halves, international, low-cal, main, milk, nutty, parsley, pecans, powder, salt
Read it online: https://www.chefs-mate.com/recipe/nutty-chicken-fingers-2/