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Nutty Chicken Fingers

Nutty Chicken Fingers recipe image
This International main features Cornflake crumbs, Finely chopped Pecans, Parsley flakes, Salt, Garlic powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 725.6
Dietary: Gluten-free, Low-cal
Description
This International main features Cornflake crumbs, Finely chopped Pecans, Parsley flakes, Salt, Garlic powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/3 cup Cornflake crumbs
  • 1/2 cup Finely chopped Pecans
  • 1 teaspoon Parsley flakes
  • 1/8 teaspoon Salt
  • 1/8 teaspoon Garlic powder
  • 12 ounce Chicken Breast Halves *
  • 2 teaspoon Skim Milk
Directions
  1. 1
    ounces boned skinless chicken breast halves,
  2. 2
    cut into 1x3" strips In a shallow dish
  3. 3
    combine cornflake crumbs, pecans, parsley, salt, and garlic powder.
  4. 4
    Dip chicken in milk, then roll in crumb mixture.
  5. 5
    Place in a 15x10x1" baking pan.
  6. 6
    Bake in a 400 deg F (204&# 194;°C).
  7. 7
    oven for 7-9 minutes or till chicken is tender and no longer pink.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 725.6kcal
% Daily Value *
Total Fat 32.7g51%
Saturated Fat 5.7g29%
Cholesterol 255.0mg85%
Sodium 843.6mg36%
Total Carbohydrate 9.3g4%
Dietary Fiber 3.4g14%
Sugars 2.1g
Protein 96.6g194%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breast, chicken, chopped, cornflake, crumbs, finely, fingers, flakes, garlic, halves, international, low-cal, main, milk, nutty, parsley, pecans, powder, salt
Read it online: https://www.chefs-mate.com/recipe/nutty-chicken-fingers-3/