Nutty Chicken Fingers

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Servings: 5 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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Nutty Chicken Fingers

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 5 Calories: 725.6

Description

This International main features Cornflake crumbs, Finely chopped Pecans, Parsley flakes, Salt, Garlic powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. ounces boned skinless chicken breast halves,
  2. cut into 1x3" strips In a shallow dish
  3. combine cornflake crumbs, pecans, parsley, salt, and garlic powder.
  4. Dip chicken in milk, then roll in crumb mixture.
  5. Place in a 15x10x1" baking pan.
  6. Bake in a 400 deg F (204&# 194;°C).
  7. oven for 7-9 minutes or till chicken is tender and no longer pink.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 725.6kcal
% Daily Value *
Total Fat 32.7g51%
Saturated Fat 5.7g29%
Cholesterol 255.0mg85%
Sodium 843.6mg36%
Total Carbohydrate 9.3g4%
Dietary Fiber 3.4g14%
Sugars 2.1g
Protein 96.6g194%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breast, chicken, chopped, cornflake, crumbs, finely, fingers, flakes, garlic, halves, international, low-cal, main, milk, nutty, parsley, pecans, powder, salt
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