Nutty Plum Crumble

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Intermediate
Jump To Recipe Print Recipe
A rustic, vegan dessert featuring tender plums and a crunchy oat-nut topping.
Nutty Plum Crumble recipe image
Nutty Plum Crumble recipe image
Print Recipe

Nutty Plum Crumble

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 94.8

Description

This Nutty Plum Crumble offers a comforting blend of sweet fruit and wholesome grains. The base consists of sliced plums gently simmered with a touch of water, releasing their natural juices. The topping is a delightful mix of whole wheat flour, rolled oats, and a unique addition of peanut butter for extra nuttiness and binding. Baked until the top is golden and crisp, this dessert provides a satisfying texture contrast between the soft fruit and the crunchy crumble. It is an excellent choice for a light yet filling dessert, perfect for cozy evenings or as a healthy treat. The vegan-friendly ingredients make it accessible for many diets, while the warm spices and fruit flavors evoke a sense of home-cooked comfort. Serve warm for the best experience.

Ingredients

Directions

  1. Preheat the oven to 375&# 194;°F (180ðC).
  2. In a small bowl, combine the whole wheat flour, rolled oats, and raw cane sugar.
  3. Rub the vegan margarine and peanut butter into the dry ingredients until the mixture resembles coarse crumbs.
  4. Wash and slice the plums.
  5. Place the sliced plums in a small baking dish and sprinkle with the water.
  6. Sprinkle the crumble mixture evenly over the plums.
  7. Bake for about 30 minutes, or until the topping is lightly browned and the plums are tender.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 94.8kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 1.1mg1%
Total Carbohydrate 18.2g7%
Dietary Fiber 2.7g11%
Sugars 0.1g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Allow the crumble to cool for a few minutes before serving to let the juices set slightly.

For a gluten-free version, substitute the whole wheat flour with a gluten-free oat flour or almond flour.

If the plums are particularly tart, consider adding a teaspoon of honey or maple syrup to the fruit layer before baking.

Keywords: baking, crumble, dessert, flour, fruits, international, nutty, oats, plum, plums, rolled, vegan, vegetarian, wheat, whole
Recipe Card powered by WP Delicious