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Oat Mushroom Patties

Oat Mushroom Patties recipe image
This International bread features Water or vegetable stock, Onion -- diced small, Carrots -- diced small, Fresh mushrooms -- diced, Soy sauce. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 20
Calories: 245.0
Dietary: Vegan, Vegetarian
Description
This International bread features Water or vegetable stock, Onion -- diced small, Carrots -- diced small, Fresh mushrooms -- diced, Soy sauce. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 cup Water or vegetable stock
  • 1/2 cup Onion -- diced small
  • 1/2 cup Carrots -- diced small
  • 3/4 pound Fresh mushrooms -- diced
  • 1/4 cup Soy sauce
  • 1/3 cup Nutrional yeast
  • 2 Cloves Garlic -- minced
  • 1 teaspoon Oregano
  • 1 teaspoon Thyme
  • 1/2 teaspoon Marjoram
  • 5 cup Rolled oats
Directions
  1. 1
    Bring water or stock to a boil in a 2-qt.
  2. 2
    saucepan.
  3. 3
    Add onion, carrots and mushrooms and cook until soft.
  4. 4
    Add soy sauce, yeast, garlic, oregano, thyme and marjoram.
  5. 5
    Add rolled oats, one cup at a time, letting oats sink in, then stirring.
  6. 6
    Cook for 5 minutes until mixture is thick at the bottom of the pot.
  7. 7
    Cover, set aside for 15 minutes, as it continues to thicken.
  8. 8
    Cool and shape into patties.
  9. 9
    Place on an oiled cookie sheet.
  10. 10
    Bake at 350-degrees for 40 minutes, turning after 20 minutes.
  11. 11
    Serve hot in buns or cold in sandwiches with lettuce and mayonaise

Nutrition Facts

Servings 20

Amount Per Serving
Calories 245.0kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 175.7mg8%
Total Carbohydrate 41.8g14%
Dietary Fiber 7.0g29%
Sugars 0.9g
Protein 11.1g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, bread, carrots, diced, fresh, garlic, international, marjoram, minced, mushroom, mushrooms, nutrional, oat, oats, onion, oregano, patties, rolled, sauce
Read it online: https://www.chefs-mate.com/recipe/oat-mushroom-patties/