Oatmeal-Blueberry Muffins-Diabetic

This International breakfast features All purpose flour 1/4 c Vegetable oil, All purpose flour 2 tablespoon Sugar sub. (= to 2 TBS sugar, Skim milk 1 c Fresh blueberries, Uncooked regular oats 1/2 teaspoon Salt, Vegetable cooking spray. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Breakfast

Difficulty: Intermediate

Servings: 12

Calories: 852.2

Dietary: Diabetic, Vegetarian

Description

This International breakfast features All purpose flour 1/4 c Vegetable oil, All purpose flour 2 tablespoon Sugar sub. (= to 2 TBS sugar, Skim milk 1 c Fresh blueberries, Uncooked regular oats 1/2 teaspoon Salt, Vegetable cooking spray. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cups All purpose flour
1/4 cups Vegetable oil
2 tablespoons All purpose flour
2 tablespoons Sugar sub. (= to 2 TBS sugar
1 cups Skim milk
1 cups Fresh blueberries
6 oz Uncooked regular oats
1/2 teaspoons Salt
1 Egg Vegetable cooking spray
1 tablespoons Baking powder
1 teaspoons Ground cinnamon

Directions

1
Preheat oven to 350F (175C).
2
Mix dry ingredients together: All purpose flour 1/4 c Vegetable oil, All purpose flour 2 tb Sugar sub., Uncooked regular oats 1/2 ts Salt, Baking powder 1 ts Ground cinnamon.
3
In a separate bowl, combine wet ingredients.
4
Combine wet and dry ingredients, mixing until just combined.
5
Transfer mixture to prepared pan.
6
Bake until golden brown and a toothpick inserted in center comes out clean.
7
Allow to cool before serving.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 852.2kcal

% Daily Value *
Total Fat 11.1g18%
Saturated Fat 2.0g10%
Cholesterol 0.0mg0%
Sodium 554.5mg24%
Total Carbohydrate 154.3g52%
Dietary Fiber 17.7g71%
Sugars 3.2g
Protein 34.1g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, berries, blueberries, breakfast, cinnamon, cooking, diabetic, flour, fresh, ground, international, milk, muffinsdiabetic, oatmealblueberry, oats, oil, powder, purpose, regular, salt

Read it online: https://www.chefs-mate.com/recipe/oatmeal-blueberry-muffins-diabetic/