Oatmeal Burger Buns

These oatmeal burger buns offer a wonderful rustic texture and a subtle sweetness from molasses and brown sugar. The combination of whole wheat and white flour creates a sturdy bun that holds up well to juicy burgers without falling apart. The oatmeal adds a hearty chew and a nutty flavor profile, while the dairy-free margarine ensures they are suitable for vegan diets. Perfect for summer BBQs, potlucks, or a cozy weeknight dinner, these homemade buns elevate any sandwich.

Cooking Method: Baking, Boiling

Cuisine: Vietnamese

Courses: Baked Goods

Difficulty: Advanced

Servings: 12

Calories: 106

Dietary: Vegan, Vegetarian

Description

These oatmeal burger buns offer a wonderful rustic texture and a subtle sweetness from molasses and brown sugar. The combination of whole wheat and white flour creates a sturdy bun that holds up well to juicy burgers without falling apart. The oatmeal adds a hearty chew and a nutty flavor profile, while the dairy-free margarine ensures they are suitable for vegan diets. Perfect for summer BBQs, potlucks, or a cozy weeknight dinner, these homemade buns elevate any sandwich.

Directions

1
In a small bowl, combine warm water, yeast, and 1 tablespoon of molasses. Stir gently to dissolve.
2
Let the yeast mixture stand in a warm place for 5-10 minutes until it becomes bubbly and foamy.
3
Meanwhile, in a large mixing bowl, combine the remaining molasses, margarine, salt, brown sugar, and oatmeal.
4
Pour the boiling water over the oatmeal mixture and stir until the margarine is completely melted and the mixture is well combined.
5
Allow the oatmeal mixture to cool until it is lukewarm to the touch (about 100-110°F).
6
Stir in the cool water and the activated yeast mixture into the cooled oatmeal mixture.
7
Gradually add the flours, one cup at a time, stirring vigorously with a wooden spoon or mixing the dough until it becomes too stiff to stir.
8
Turn the dough out onto a lightly floured surface.
9
Knead the dough for 5-8 minutes, adding more flour as needed if it sticks, until the dough is smooth, elastic, and springs back when pressed.
10
Place the dough in a lightly greased bowl, turning to coat the top with grease. Cover with a damp cloth or plastic wrap.
11
Let the dough rise in a warm place for about 1 hour, or until it has doubled in size.
12
Punch the dough down to release air bubbles.
13
Divide the dough into 16 equal pieces.
14
Shape each piece into a smooth ball by tucking the edges underneath.
15
Place the balls on greased baking sheets, spacing them about 2 inches apart. Flatten them slightly with your palm.
16
Cover the buns loosely with plastic wrap or a clean kitchen towel.
17
Let the buns rise again for 30-40 minutes, until they are puffy and doubled in size.
18
Preheat the oven to 350°F (175°C).
19
Bake the buns for 15-20 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
20
Remove from the oven and let cool on a wire rack for at least 10 minutes before serving.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 106kcal

% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 629mg27%
Total Carbohydrate 20.3g7%
Dietary Fiber 1.9g8%
Sugars 1.8g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/oatmeal-burger-buns/