Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 20.6g32%
- Saturated Fat 4.0g20%
- Cholesterol 0.0mg0%
- Sodium 1224.5mg52%
- Total Carbohydrate 177.4g60%
- Dietary Fiber 20.9g84%
- Sugars 11.9g
- Protein 36.5g73%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Variations: For a gluten-free version, omit the wheat flour and substitute with 1 cup of oat flour plus 1 tablespoon of arrowroot powder.
Flavor Twist: Use pineapple juice instead of apple juice for a sweeter, tropical flavor profile.
Leftover Oats: If using leftover cooked oatmeal, reduce the apple juice to 1 cup and add 2 tablespoons of honey or another sweetener to bind the mixture.
Add-ins: Feel free to fold in raisins, chopped nuts, or dried fruits if desired, though the base recipe is sugarless and simple.
Storage: Store cooled cookies in an airtight container at room temperature for up to 3 days.
Keywords:
oatmeal, cookies, rolled oats, apple juice, sesame oil, vegan, gluten-free option, healthy snack, baking, simple, wholesome, chewy, natural sweetener, breakfast, quick recipe