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This Spanish main features or four small) tentacles, Tomato sauce, Onion, chopped, Chili powder. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Octopus Spanish Style
Description
This Spanish main features or four small) tentacles, Tomato sauce, Onion, chopped, Chili powder. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Pepper and garlic to taste Beat tentacles to tenderize.
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Boil for about 20 minutes in salted water.
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Slice.
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Heat frying pan and just enough fat to cover the bottom.
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Fry onion.
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Add tomato, chili powder, pepper, garlic powder, and let simmer one-half hour.
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Then add sliced octopus and simmer for another hour.
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Serve over fresh cooked rice.
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Pauline Calugan "Island Edibles," Sand Point, AK
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 117.2kcal
- % Daily Value *
- Total Fat 2.0g4%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 1821.8mg76%
- Total Carbohydrate 22.0g8%
- Dietary Fiber 6.3g26%
- Sugars 13.8g
- Protein 5.2g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, chili, chopped, fish, four, frying, main, octopus, onion, powder, sauce, simmering, small, spanish, style, tentacles, title, tomato, vegan
