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This Indian main features Okra, Onions, Tomatoes, Turmeric. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Okra (Bhindi
Description
This Indian main features Okra, Onions, Tomatoes, Turmeric. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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To taste salt Red pepper Oil for frying 1.
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Wash the okra and dry thoroughly.
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Cut off the heads and cut into small circles.
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Chop the onions and tomatoes separately.
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Deep fry the okra until very brown.
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Remove from heat and set aside.
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Pour out some oil.
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Add turmeric to hot oil.
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Add the onions and fry till golden brown.
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Add the fried okra, salt, pepper, and tomatoes.
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Cover and bake at 250 degrees for 15 minutes
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 67.4kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 13.7mg1%
- Total Carbohydrate 15.3g6%
- Dietary Fiber 5.1g21%
- Sugars 5.1g
- Protein 3.3g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, bhindi, frying, indian, main, okra, onions, title, tomatoes, turmeric, vegan, vegetables
