Old-Fashioned Pole Beans

This International side-dish features Pole beans; fresh, Water, Hock; 1/2 lb., Salt, Pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Stewing

Cuisine: Global

Courses: Side Dishes

Difficulty: Intermediate

Servings: 10

Calories: 312.8

Dietary: Gluten-free

Description

This International side-dish features Pole beans; fresh, Water, Hock; 1/2 lb., Salt, Pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 pound Pole beans; fresh
5 cup Water
1 Ham Hock; 1/2 lb.
2 teaspoon Salt
1/4 teaspoon Pepper

Directions

1
Remove strings from beans, cutting beans into 2 inch pieces.
2
Wash beans.
3
Place water and ham hock in a Dutch oven; bring to a boil.
4
Reduce heat; cover and simmer 1 hour.
5
Add beans, salt, and pepper; cook 30 minutes or until tender.
6
Nancy Coleman

Nutrition Facts

Servings 10

Amount Per Serving
Calories 312.8kcal

% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.6g3%
Cholesterol 12.0mg4%
Sodium 10114.0mg422%
Total Carbohydrate 61.8g21%
Dietary Fiber 8.3g34%
Sugars 2.0g
Protein 15.1g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beans, boiling, fresh, hock, international, oldfashioned, pepper, pole, salt, side-dish, simmering, title, vegan, vegetables, water

Read it online: https://www.chefs-mate.com/recipe/old-fashioned-pole-beans/