This quick and easy microwave omelet recipe delivers a fluffy, tender breakfast without the need for a stovetop pan. By using a simple pie pan and plastic wrap, you can achieve perfectly cooked eggs that are moist inside and set just enough to fold. It’s an ideal solution for busy mornings or when you want a hot meal with minimal cleanup. The base of eggs, milk, and salt provides a neutral canvas for your favorite fillings, whether thatâÂÂs melted cheese, crispy bacon, or sautéed vegetables. Customize it to suit your dietary preferences or pantry staples. This method ensures even cooking without the risk of burning the edges, making it a reliable favorite for households with microwaves. Serve immediately for the best texture and flavor.
Omelets
Description
This quick and easy microwave omelet recipe delivers a fluffy, tender breakfast without the need for a stovetop pan. By using a simple pie pan and plastic wrap, you can achieve perfectly cooked eggs that are moist inside and set just enough to fold. It&# 226;ÂÂs an ideal solution for busy mornings or when you want a hot meal with minimal cleanup. The base of eggs, milk, and salt provides a neutral canvas for your favorite fillings, whether thatâÂÂs melted cheese, crispy bacon, or sautéed vegetables. Customize it to suit your dietary preferences or pantry staples. This method ensures even cooking without the risk of burning the edges, making it a reliable favorite for households with microwaves. Serve immediately for the best texture and flavor.Ingredients
Directions
-
In a medium-sized bowl, combine eggs, milk, salt, and a few grains of pepper; beat until well blended.
-
Melt 1 tablespoon of butter or margarine in a 10-inch, heat-resistant, non-metallic pie pan in the microwave oven for 30 seconds.
-
Rotate the pan so it is completely coated with butter.
-
Pour the egg mixture into the pie pan and cover tightly with microwave-safe plastic wrap.
-
Heat in the microwave oven for 1 1/2 minutes.
-
Using a rubber spatula or fork, move the cooked eggs toward the center of the pan.
-
Re-cover with plastic wrap and heat in the microwave oven for 1 1/4 minutes.
-
Let stand, covered, for at least 1 1/2 minutes.
-
Loosen the egg from the pie pan with a rubber spatula.
-
Fold the omelet in half and place on a heat-resistant, non-metallic serving platter.
-
If the omelet is not cooked enough, return it to the microwave oven for an additional 30 seconds to 1 minute.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 83.8kcal
- % Daily Value *
- Total Fat 5.7g9%
- Saturated Fat 1.8g9%
- Cholesterol 186.8mg63%
- Sodium 1286.8mg54%
- Total Carbohydrate 1.3g1%
- Dietary Fiber 0.0g0%
- Sugars 1.3g
- Protein 7.0g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Variations: Cheese Omelet: Sprinkle omelet with 1/2 cup shredded cheese after Step 6. Cover and return to Microwave Oven for an additional 30 seconds to melt cheese. Continue with Step 7.
Variations: Bacon Omelet: Cook bacon before preparing omelet. Crumble bacon into egg mixture during Step 1. If desired, some of the bacon drippings may be used in place of the butter.
Variations: Western Omelet: Add 1/4 cup chopped onion, 1/4 cup chopped green pepper, and 1/4 cup diced ham to egg mixture during Step 1. Heat an additional 1 minute during Steps 4 and 6.
Variations: Onion Omelet: Add 1/2 cup sauteed onions to egg mixture during Step 1.
