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Onion Corn Bread

Onion Corn Bread recipe image
This International bread features Oil, Chopped onions, Unbleached flour, Yellow cornmeal, Baking powder. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 549.3
Dietary: Low-fat, Vegetarian
Description
This International bread features Oil, Chopped onions, Unbleached flour, Yellow cornmeal, Baking powder. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Oil
  • 1/3 cup Chopped onions
  • 1 cup Unbleached flour
  • 1 cup Yellow cornmeal
  • 1 tablespoon Baking powder
  • 1/4 teaspoon Ground black pepper
  • 1 cup Skim milk
  • 1 Egg White
Directions
  1. 1
    Preheat the oven to 400 F (204&# 194;°C).
  2. 2
    Evenly coat an 8 x 8-inch baking pan with no-stick spray.
  3. 3
    Heat the oil in a small frying pan over medium-low
  4. 4
    heat ;
  5. 5
    add the onions and
  6. 6
    cook , stirring, until golden brown, about 5 minutes.
  7. 7
    Set aside.
  8. 8
    In a large bowl, combine the flour, cornmeal, baking powder and pepper.
  9. 9
    In a measuring cup, whisk the milk, egg white and cooked onions together.
  10. 10
    Add to the dry ingredients all at once.
  11. 11
    Stir just to blend.
  12. 12
    Spread in the prepared pan.
  13. 13
    Bake until the bread's sides begin to pull away from the pan, about 20 minutes.
  14. 14
    Cool before loosening the sides and turning out from the pan.
  15. 15
    Divide into 6 squares

Nutrition Facts

Servings 6

Amount Per Serving
Calories 549.3kcal
% Daily Value *
Total Fat 10.6g17%
Saturated Fat 1.9g10%
Cholesterol 0.0mg0%
Sodium 562.0mg24%
Total Carbohydrate 100.2g34%
Dietary Fiber 6.5g26%
Sugars 5.5g
Protein 13.5g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, black, blending, bread, chopped, corn, cornmeal, flour, frying, ground, international, low-fat, milk, oil, onion, onions, pepper, powder, skim, title
Read it online: https://www.chefs-mate.com/recipe/onion-corn-bread/