Include in Print View:

Onion Soup

Onion Soup (Wedman recipe image
This Italian soup features Water, Lean beef cubes or soupbones, Onions, Vegetable oil, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 359.8
Dietary: Gluten-free, Low-fat
Description
This Italian soup features Water, Lean beef cubes or soupbones, Onions, Vegetable oil, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 5 cup Water
  • 4 ounce Lean beef cubes or soupbones
  • 2 lg Onions
  • 2 teaspoon Vegetable oil
  • 1/4 teaspoon Pepper
  • 2 Bay Leaves
  • 1/4 teaspoon Dried thyme
Directions
  1. 1
    Salt (optional) Grated Parmesan cheese Combine the water and soup bones or beef in a saucepan.
  2. 2
    Cook for 4 hours or overnight in a slow cooker.
  3. 3
    Remove the soup bones or beef.
  4. 4
    Slice the onions and saute in a skillet in the vegetable oil until brown and tender.
  5. 5
    Add to the beef stock along with the seasonings.
  6. 6
    Simmer for 30 minutes to 1 hour to blend the flavors.
  7. 7
    Remove the bay leaves before serving.
  8. 8
    Serve with a teaspoon of grated cheese on top

Nutrition Facts

Servings 5

Amount Per Serving
Calories 359.8kcal
% Daily Value *
Total Fat 17.3g27%
Saturated Fat 5.6g28%
Cholesterol 62.4mg21%
Sodium 66.1mg3%
Total Carbohydrate 33.9g12%
Dietary Fiber 11.2g45%
Sugars 1.7g
Protein 24.3g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, blending, cubes, dried, italian, lean, leaves, low-fat, oil, onion, onions, pepper, sautéing, simmering, slow-cooking, soup, soupbones, thyme, title, vegetable
Read it online: https://www.chefs-mate.com/recipe/onion-soup-wedman/