Onion & Tomato Raita

This Indian sauce features Plain Yogurt, Onion, Salt, Tomato, Chat masala (opt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Indian

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 1

Calories: 144.4

Dietary: Gluten-free, Vegetarian

Description

This Indian sauce features Plain Yogurt, Onion, Salt, Tomato, Chat masala (opt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

8 ounce Plain Yogurt
1 small Onion
1/2 teaspoon Salt
1 small Tomato
1/2 teaspoon Chat masala (opt)
1/2 teaspoon Ground black pepper
1/4 cup Milk

Directions

1
1. Beat yogurt and milk till smooth 2. Chop onion and tomatoes and add to Yogurt. 3. Add salt and pepper and sprinkle the chat masala over, and serve

Nutrition Facts

Servings 1

Amount Per Serving
Calories 144.4kcal

% Daily Value *
Total Fat 6.8g11%
Saturated Fat 4.1g21%
Cholesterol 22.3mg8%
Sodium 2531.9mg106%
Total Carbohydrate 13.9g5%
Dietary Fiber 0.9g4%
Sugars 11.9g
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, black, chat, ground, indian, masala, milk, onion, opt, pepper, plain, raita, salt, sauce, title, tomato, tomatoes, vegetarian, yogurt

Read it online: https://www.chefs-mate.com/recipe/onion-tomato-raita/