Onion & Tomato Raita
Description
This Indian sauce features Plain Yogurt, Onion, Salt, Tomato, Chat masala (opt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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1. Beat yogurt and milk till smooth 2. Chop onion and tomatoes and add to Yogurt. 3. Add salt and pepper and sprinkle the chat masala over, and serve
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 144.4kcal
- % Daily Value *
- Total Fat 6.8g11%
- Saturated Fat 4.1g21%
- Cholesterol 22.3mg8%
- Sodium 2531.9mg106%
- Total Carbohydrate 13.9g5%
- Dietary Fiber 0.9g4%
- Sugars 11.9g
- Protein 7.7g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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