Onion Tomato Recipe
Description
This American main features C chopped bell pepper, C chopped onion, T oil, C cooked pinto beans, C tomato puree. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350 degrees.
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Saut&# 195;© bell pepper and onion in oil until tender.
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Stir in beans, tomato puree, corn, and chili powder.
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Cover and cook over low heat for 15 minutes.
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Pour into 8" X 8" baking pan.
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Set
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 548.2kcal
- % Daily Value *
- Total Fat 13.7g22%
- Saturated Fat 2.2g12%
- Cholesterol 0.0mg0%
- Sodium 123.5mg6%
- Total Carbohydrate 98.3g33%
- Dietary Fiber 20.7g83%
- Sugars 15.2g
- Protein 20.1g41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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