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Onion Tomato Recipe

Onion Tomato Recipe recipe image
This American side-dish features In (2 cm) ginger, finely chopped, Tomato, chopped, Teaspoons coriander powder. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 33.6
Dietary: Gluten-free, Vegan, Vegetarian
Description
This American side-dish features In (2 cm) ginger, finely chopped, Tomato, chopped, Teaspoons coriander powder. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 In (2 cm) ginger, finely chopped
  • 1 Tomato, chopped
  • 3 Teaspoons coriander powder
  • 2 Teaspoons turmeric powder
  • 2 Teaspoons fennel powder
  • 2 Teaspoons dried mango powder
  • 1 teaspoon Chili powder
  • 1/2 teaspoon Salt
Directions
  1. 1
    Pinch of asafoetida powder Cut the stalk off each okra and make a lengthwise slit.
  2. 2
    Combine stuffing ingredients, mixing well, then stuff each okra with the mixture.
  3. 3
    Saute cumin with a little oil until it starts to crackle.
  4. 4
    Add onion.
  5. 5
    chilies.
  6. 6
    and ginger, and saute until the onion turns transparent; then put in the asafoetida and
  7. 7
    cook for a few seconds.
  8. 8
    Add tomato and cook until it turns pulpy.
  9. 9
    Add the okra and cook for 5 minutes.
  10. 10
    or until tender and well coated

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 33.6kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 2468.2mg103%
Total Carbohydrate 7.2g3%
Dietary Fiber 2.6g11%
Sugars 3.0g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, chili, chopped, coriander, dried, fennel, finely, ginger, mango, onion, powder, recipe, salt, sautéing, side-dish, stuffing, teaspoons, title, tomato, turmeric
Read it online: https://www.chefs-mate.com/recipe/onion-tomato-recipe-8/