Onion Tomato Recipe
Description
This American side-dish features In (2 cm) ginger, finely chopped, Tomato, chopped, Teaspoons coriander powder. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Pinch of asafoetida powder Cut the stalk off each okra and make a lengthwise slit.
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Combine stuffing ingredients, mixing well, then stuff each okra with the mixture.
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Saute cumin with a little oil until it starts to crackle.
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Add onion.
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chilies.
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and ginger, and saute until the onion turns transparent; then put in the asafoetida and
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cook for a few seconds.
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Add tomato and cook until it turns pulpy.
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Add the okra and cook for 5 minutes.
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or until tender and well coated
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 33.6kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 2468.2mg103%
- Total Carbohydrate 7.2g3%
- Dietary Fiber 2.6g11%
- Sugars 3.0g
- Protein 0.9g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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