Orange Flavoured Risotto
Description
This Italian main features Onion, chopped, Vegetable oil, Brown rice, Vegetable stock. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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rinsed & thinly sliced 1/2 c Raisins 2 ts Tamari 1 ea Orange, juiced & rind grated 1 ds Cinnamon 2 tb Parsley, chopped Salt & pepper, to taste 4 tb Cashews Saute the onion in the oil over moderate
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heat for 2 to 3 minutes, stiring occasionally.
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Stir in the rice & cook for 1 minute.
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Pour in the stock, cover & bring to a boil.
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Reduce heat & simmer for 40 minutes.
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While the rice is cooking,
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mix together the tofu strips, water chestnuts, raisins, tamari, orange rind & juice.
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Add the cinnamon & parsley.
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Set aside.
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When the rice has cooked, stir in the tofu mixture & gently heat through.
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Season with salt & pepper.
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Serve hot garnished with the nuts.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 2265.1kcal
- % Daily Value *
- Total Fat 248.1g382%
- Saturated Fat 37.2g186%
- Cholesterol 0.0mg0%
- Sodium 7.0mg1%
- Total Carbohydrate 16.1g6%
- Dietary Fiber 1.5g6%
- Sugars 1.3g
- Protein 1.8g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, brown, chestnuts, chopped, cut, drained, firm, flavoured, fruits, italian, main, oil, onion, orange, rice, risotto, sautéing, simmering, stock, strips
