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This International main features Skinless chicken. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Oriental Grilled Chicken
Description
This International main features Skinless chicken. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Breasts 1/2 c Soy sauce 2 ts Brown sugar 1/2 c Rice wine 1 tb Sesame oil 1 tb Scallions -- chopped 1 1/2"
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slice ginger root, -chopped
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Cut chicken breasts in half.
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Mix remaining ingredients together in a shallow pan large enough to hold breasts in one layer.
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Place breasts in marinade, turning to coat and rubbing marinade into breasts.
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Marinate at least one hour and as long as overnigh Grill chicken over hot coals or under broiler.
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Strain marinade, bring it to a boil, and serve it with chicken
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 119.5kcal
- % Daily Value *
- Total Fat 6.0g10%
- Saturated Fat 1.6g8%
- Cholesterol 44.5mg15%
- Sodium 41.0mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 13.5g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, broiling, chicken, grilled, grilling, international, main, oriental, skinless, title
