This Italian main features Orzo pasta, Smoked turkey breast — cut. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Orzo & Smoked Turkey Salad
Description
This Italian main features Orzo pasta, Smoked turkey breast -- cut. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In 1/4" cubes 1/2 c Green onions -- thinly Sliced 1/4 c Red cabbage -- finely Shredded 1/4 c Fresh cilantro, chopped and Loosely packed 3 tb Lemon juice 2 tb Regular or lowfat Mayonnaise 2 ts Olive oil
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Cook the orzo according to the package directions, but without adding the salt.
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Drain, then rinse with cold water and drain again.
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In a large bowl, combine the orzo, turkey, onions, cabbage and cilantro.
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In a small bowl, stir together the lemon juice, mayonnaise and oil.
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Add to the orzo mixture and toss until well coated.
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Recipe By : MRSBOWLER
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 362.1kcal
- % Daily Value *
- Total Fat 3.2g5%
- Saturated Fat 0.9g5%
- Cholesterol 103.5mg35%
- Sodium 87.6mg4%
- Total Carbohydrate 15.0g5%
- Dietary Fiber 1.1g5%
- Sugars 0.3g
- Protein 46.5g93%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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