Orzo & Smoked Turkey Salad

This Italian main features Orzo pasta, Smoked turkey breast -- cut. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Salads

Difficulty: Intermediate

Servings: 1

Calories: 362.1

Description

This Italian main features Orzo pasta, Smoked turkey breast -- cut. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Orzo pasta
6 ounce Smoked turkey breast -- cut

Directions

1
In 1/4" cubes 1/2 c Green onions -- thinly Sliced 1/4 c Red cabbage -- finely Shredded 1/4 c Fresh cilantro, chopped and Loosely packed 3 tb Lemon juice 2 tb Regular or lowfat Mayonnaise 2 ts Olive oil
2
Cook the orzo according to the package directions, but without adding the salt.
3
Drain, then rinse with cold water and drain again.
4
In a large bowl, combine the orzo, turkey, onions, cabbage and cilantro.
5
In a small bowl, stir together the lemon juice, mayonnaise and oil.
6
Add to the orzo mixture and toss until well coated.
7
Recipe By : MRSBOWLER

Nutrition Facts

Servings 1

Amount Per Serving
Calories 362.1kcal

% Daily Value *
Total Fat 3.2g5%
Saturated Fat 0.9g5%
Cholesterol 103.5mg35%
Sodium 87.6mg4%
Total Carbohydrate 15.0g5%
Dietary Fiber 1.1g5%
Sugars 0.3g
Protein 46.5g93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, breast, chicken, cut, italian, main, orzo, pasta, salad, smoked, title, turkey

Read it online: https://www.chefs-mate.com/recipe/orzo-smoked-turkey-salad/