Oven Braised Teal
Description
This International breakfast features Breasts, deboned/halved, Butter, Flour, Chicken broth. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & pepper to taste Directions: Season teal breast halves with salt and pepper.
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Melt butter in a black iron pot and brown breast halves.
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Remove to baking dish.
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Add flour to butter in pot, stirring well.
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Brown a little or not, your taste.
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Slowly add chicken broth and sherry.
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Season to taste.
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Blend well and pour over teal.
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Add mushrooms and parsley.
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Bake at 350-F for 1 hour in a covered baking dish.
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Serve with wild rice.
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Also for: Use doves, quail, snipe, woodcock, grouse, pheasant & rabbit Suggestions: Use oyster liquor instead of chicken stock
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 540.1kcal
- % Daily Value *
- Total Fat 33.1g51%
- Saturated Fat 15.5g78%
- Cholesterol 155.2mg52%
- Sodium 250.5mg11%
- Total Carbohydrate 13.3g5%
- Dietary Fiber 1.5g6%
- Sugars 2.6g
- Protein 37.5g75%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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