Oven Chicken Kiev

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Servings: 6 Difficulty: Advanced
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International-style savory and satisfying main that brings home-style flavor to your table
Oven Chicken Kiev recipe image
Oven Chicken Kiev recipe image
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Oven Chicken Kiev

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 93.1

Description

This International main features Margarine, softened, Fresh chives or parsley. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Chopped 1/8 ts Garlic powder 3 ea Chicken breasts (whole) 1 1/2 c Cornflake crumbs 2 tb Fresh parsley, chopped 1/2 ts Paprika 1/4 c Buttermilk or milk
  2. Mix margarine, chives and garlic powder.
  3. Shape into rectangle, 3 x 2".
  4. Cover and freeze about 30 minutes or until firm.
  5. Heat oven to 425F (218&# 194;°C).
  6. Grease square pan, 9 x 9 x 2".
  7. Remove skin and bones from chicken breasts.
  8. Cut chicken breasts in half.
  9. Flatten each half to 1/4" thickness between plastic wrap or waxed paper.
  10. Cut margarine mixture crosswise into 6 pieces.
  11. Place 1 piece on center of each chicken breast half.
  12. Fold long sides over margarine.
  13. Fold ends up and secure with wooden pick.
  14. Mix cornflake crumbs, parsley and paprika.
  15. Dip chicken into buttermilk.
  16. Coat evenly with cornflake mixture.
  17. Place chicken, seam side down, in pan.
  18. Bake uncovered about 35 minutes or until juices run clear.
  19. Remove wooden picks.
  20. To Microwave: Prepare chicken as directed.
  21. Arrange coated chicken breast halves, seam sides down, on microwavable rack in microwavable dish.
  22. Microwave uncovered on high 8 to 10 minutes, rotating dish 1/2 turn after 4 minutes, until juices run clear.
  23. Let stand uncovered 5 minutes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 93.1kcal
% Daily Value *
Total Fat 10.3g16%
Saturated Fat 3.3g17%
Cholesterol 0.0mg0%
Sodium 153.8mg7%
Total Carbohydrate 0.1g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chicken, chives, fresh, international, kiev, main, margarine, microwave, oven, parsley, softened, title, vegan
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