Oven Fried Chicken

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Servings: 6 Difficulty: Intermediate
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Italian-style savory and satisfying main that brings home-style flavor to your table
Oven Fried Chicken recipe image
Oven Fried Chicken recipe image
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Oven Fried Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 239.0

Description

This Italian main features Skinless, boned chicken 1/2 teaspoon EACH: basil, celery. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. breasts -seed,onion 18 Saltine cracker -powder,oregano,paprika -squares,crushed 3/8 ts Salt 2 tb Parmesan cheese 1/4 c Evaporated skim milk 3/4 ts Black pepper 1 tb Vegetable oil
  2. Combine cracker crumbs, cheese, black pepper, basil, celery seed, onion powder, oregano, paprika and salt in a bowl.
  3. Dip chicken in evaporated milk, then coat with crumb mixture.
  4. Place in a lightly greased shallow roasting pan.
  5. Bake in a 400 degree oven for 30 minutes.
  6. Brush with oil.
  7. Bake 10 minutes longer

Nutrition Facts

Servings 6

Amount Per Serving
Calories 239.0kcal
% Daily Value *
Total Fat 12.0g19%
Saturated Fat 3.3g17%
Cholesterol 89.0mg30%
Sodium 82.0mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 27.0g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, basil,celery, chicken, fried, italian, main, oven, roasting, skinless,boned, teaspoon, title
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