Overnight Porridge

Servings: 4 Difficulty: Intermediate
International-style morning-perfect breakfast that brings home-style flavor to your table
Overnight Porridge recipe image

Overnight Porridge

Difficulty: Intermediate
Servings: 4 Calories: 87.9

Description

This International breakfast features Bulgur, Oats, rolled (raw, Molasses, Dried fruit. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. the ingredients in a medium-sized bowl.
  2. Stir well.
  3. Cover and refrigerate overnight.
  4. Transfer to a saucepan or microwaveable dish.
  5. Stove method: Cook over medium heat for 6 to 8 minutes, stirring frequently.
  6. Microwave method: Cover with clear plastic wrap, vented at one corner.
  7. Microwave at 100 percent power for 5 to 7 minutes, stirring twice while heating.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 87.9kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 2.5mg1%
Total Carbohydrate 18.7g7%
Dietary Fiber 2.6g11%
Sugars 4.8g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, bulgur, dried, fruit, international, microwave, molasses, oats, overnight, porridge, raw, rolled, title, vegan, water
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