Pasta W/Bechamel And Pesto

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Servings: 1 Difficulty: Intermediate
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Italian-style savory and satisfying main that brings home-style flavor to your table
Pasta W/Bechamel and Pesto recipe image
Pasta W/Bechamel and Pesto recipe image
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Pasta W/Bechamel And Pesto

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 23.7
Dietary:
L Low-fat

Description

This Italian main features Penne; cook al dente, Oil-package sun-dried tomatoes;. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. drain , chopBECHAMEL SAUCE1 c Skim milk 1 tb Olive oil 2 tb Flour Salt and pepperPESTO SAUCE1 Basil leaves 1 tb Parmesan 1 tb Pine nuts 1 cl Garlic 1 ts Olive oilTOASTED BREAD CRUMBS1 ts Olive oil 1 ts Garlic; minced 1 tb Fine breadcrumbs BECHAMEL-
  2. Make a roux with the oil and flour.
  3. Add milk, salt and pepper and cook until thicken.
  4. PESTO-Put all ingredients in blender or processor and puree.
  5. CRUMBS-Put oil in skillet and brown crumbs and garlic.
  6. Put pasta in bowl, toss with bechamel.
  7. Top with sun-dried tomatoes, pesto and bread crumbs

Nutrition Facts

Servings 1

Amount Per Serving
Calories 23.7kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 5.0mg1%
Total Carbohydrate 3.9g2%
Dietary Fiber 1.2g5%
Sugars 2.6g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cook, dente, italian, low-fat, main, oilpackage, pasta, penne, pesto, sundried, title, tomatoes, vegan, wbechamel
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