This vibrant dish combines delicate fresh angel hair pasta with a medley of crisp-tender vegetables, including broccoli, zucchini, and carrots. The sauce is a light, flavorful blend of lemon juice, fresh ginger, and optional lemongrass, offering a bright and aromatic finish that cuts through the richness of the olive oil. It&# 226;ÂÂs a quick, satisfying meal perfect for weeknight dinners when you want something healthy yet comforting. The combination of texturesâÂÂsoft pasta, crunchy veggies, and a silky sauceâÂÂmakes every bite interesting. Serve immediately to enjoy the peak freshness and warmth of this Italian-inspired vegan main.
Pasta With Vegetables & Lemon
Description
This vibrant dish combines delicate fresh angel hair pasta with a medley of crisp-tender vegetables, including broccoli, zucchini, and carrots. The sauce is a light, flavorful blend of lemon juice, fresh ginger, and optional lemongrass, offering a bright and aromatic finish that cuts through the richness of the olive oil. It&# 226;ÂÂs a quick, satisfying meal perfect for weeknight dinners when you want something healthy yet comforting. The combination of texturesâÂÂsoft pasta, crunchy veggies, and a silky sauceâÂÂmakes every bite interesting. Serve immediately to enjoy the peak freshness and warmth of this Italian-inspired vegan main.Ingredients
Directions
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Cook the fresh angel hair pasta according to package directions until al dente; drain and set aside.
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Heat olive oil in a large non-stick skillet over medium heat. Add thinly sliced carrot and chopped onion, sautéing until the onion softens, about 2 minutes.
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Add broccoli florets, sliced zucchini, and 1/2 cup of chicken broth (or water). Cover and simmer for 3 minutes until vegetables begin to soften.
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In a small bowl, whisk together the remaining 1 cup of broth, cornstarch, and lemon juice until smooth.
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Pour the cornstarch mixture into the skillet with the vegetables. Stir in grated ginger, finely chopped lemongrass stalk (if using), and crushed hot pepper flakes.
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Cook, stirring constantly, until the sauce thickens slightly and the vegetables are crisp-tender, about 3 minutes.
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Serve the vegetable and sauce mixture immediately over the cooked pasta.
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 294.8kcal
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 2.2mg1%
- Total Carbohydrate 56.2g19%
- Dietary Fiber 4.0g16%
- Sugars 1.1g
- Protein 11.2g23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a vegan version, ensure you use water or vegetable broth instead of chicken broth.
Lemongrass is optional but adds a wonderful citrusy aroma. If unavailable, extra lemon zest can be used as a substitute.
Fresh pasta cooks very quickly, usually in 2-3 minutes. Do not overcook to maintain texture.
This dish is best served immediately while the vegetables are hot and crisp-tender.
