Pea And Corn Pancakes (2 Pts

Servings: 2 Difficulty: Beginner
International-style morning-perfect breakfast that brings home-style flavor to your table
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This International breakfast features Green peas, frozen, Whites, Skim milk, Unbleached white flour. It delivers a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Pea and Corn Pancakes (2 PTS recipe image
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Pea And Corn Pancakes (2 Pts

Difficulty: Beginner
Servings: 2 Calories: 366.7

Description

This International breakfast features Green peas, frozen, Whites, Skim milk, Unbleached white flour. It delivers a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in a blender or food processor.
  2. Blend until smooth and creamy.
  3. Taste and adjust seasoning if needed.
  4. Serve immediately or chill before serving.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 366.7kcal
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 3771.4mg158%
Total Carbohydrate 69.4g24%
Dietary Fiber 6.6g27%
Sugars 9.9g
Protein 18.4g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, blending, breakfast, chopped, cooked, corn, flour, fresh, freshly, frozen, green, ground, international, kernels, milk, pancakes, parsley, pea, peas, pepper
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