Peanut Chicken

Servings: 6 Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
Peanut Chicken recipe image

Peanut Chicken

Difficulty: Intermediate
Servings: 6 Calories: 247.5

Description

This International main features Chicken breast halves, tablespoon All-purpose flour. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. split 2 Eggs 1/2 ts Salt 2 tb Water 1/2 ts Garlic salt 2 c Roasted peanuts, ground 1/4 ts Ground white pepper 1/4 c Butter or margarine
  2. Preheat oven to 350F (177&# 194;°C).
  3. Sprinkle chicken with salt, garlic salt, and white pepper; dredge with flour.
  4. Beat eggs with water.
  5. Dip chicken in egg mixture and roll to cover; then coat with ground peanuts, pressing lightly.
  6. Melt butter in a large skillet over medium-high heat.
  7. Add chicken; brown for 4 minutes on each side.
  8. Transfer to a shallow baking pan (if skillet handle is not oven-proof).
  9. Bake for 15 minutes.
  10. Makes about 6 servings.
  11. [Woman's Day MEALS IN MINUTES August 1985]

Nutrition Facts

Servings 6


Amount Per Serving
Calories 247.5kcal
% Daily Value *
Total Fat 5.4g9%
Saturated Fat 1.5g8%
Cholesterol 127.5mg43%
Sodium 111.0mg5%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 46.5g93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, baking, breast, chicken, flour, halves, international, main, nuts, peanut, peanuts, roasting, tablespoon, title
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