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Peas & Rice

Peas & Rice recipe image
This International main features Salt Pork; chopped, Vegetable Oil, Onion; chopped, Green Pepper; Bell, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 120.0
Dietary: Gluten-free
Description
This International main features Salt Pork; chopped, Vegetable Oil, Onion; chopped, Green Pepper; Bell, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 pound Salt Pork; chopped
  • 1 tablespoon Vegetable Oil
  • 1 Onion; chopped
  • 1/2 cup Green Pepper; Bell, chopped
  • 1 Stalk Of Celery; chopped
  • 2 Tomatoes; fresh, chopped
  • 2 tablespoon Tomato Paste
  • 2 teaspoon Thyme
  • 2 Cayenne Chiles, stems and
Directions
  1. 1
    seeds removed.Or substitute -1 Habanero 2 c Rice 1/2 c Pigeon Peas 1 qt Chicken Broth Salt and freshly ground -Black Pepper to taste
  2. 2
    Fry the salt pork to render the fat.
  3. 3
    Add the oil, onion, bell pepper, and celery and saute until soft.
  4. 4
    Stir in the tomato paste, thyme and chile and simmer for 15 minutes.
  5. 5
    Add the rice, peas, and broth.
  6. 6
    Bring to a
  7. 7
    boil ,
  8. 8
    reduce the
  9. 9
    heat ,
  10. 10
    cover and
  11. 11
    simmer until the rice is tender and the liquid is absorbed, about 35 minutes

Nutrition Facts

Servings 5

Amount Per Serving
Calories 120.0kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 2.0g10%
Cholesterol 22.7mg8%
Sodium 76.7mg4%
Total Carbohydrate 4.2g2%
Dietary Fiber 1.7g7%
Sugars 1.8g
Protein 8.6g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bell, boiling, celery, chiles, chopped, fresh, frying, green, international, main, oil, onion, paste, peas, pepper, pork, rice, salt, sautéing
Read it online: https://www.chefs-mate.com/recipe/peas-rice/