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This International side-dish features Shelled fresh peas Sprig of fresh mint, Trimmed green beans 1 c Water. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Peas With A Hint Of Mint
Description
This International side-dish features Shelled fresh peas Sprig of fresh mint, Trimmed green beans 1 c Water. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Put all ingredients in a saucepan and simmer for 10 minutes.
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Drain ,
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remove the mint, and puree the vegetables in a food mill to get rid of the indigestible husks from the peas.
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Add water or formula, as needed.
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In addition to perking up the flavor of the vegetables, mint is well-known carminative, and can help relieve baby's painful gas or colic
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 41.7kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.8mg1%
- Total Carbohydrate 7.7g3%
- Dietary Fiber 3.1g13%
- Sugars 3.3g
- Protein 2.7g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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