Penne Pasta With Tuna

Servings: 4 Difficulty: Intermediate
Creamy, herb-infused tuna sauce tossed with al dente penne for a quick weeknight meal
Penne Pasta With Tuna recipe image

This vibrant penne pasta dish features a rich, creamy tuna sauce blended with toasted walnuts, fresh basil, and a hint of Worcestershire for depth. The texture is smooth yet substantial, clinging perfectly to the ridges of the pasta. It’s a clever twist on traditional Italian flavors, offering a protein-packed option that feels both comforting and sophisticated. Perfect for busy weeknights or light summer dinners, this recipe comes together in under 30 minutes using pantry staples. The lemon zest brightens the richness, while the parsley adds a fresh finish. Serve immediately for the best texture and flavor.

Penne Pasta With Tuna

Difficulty: Intermediate
Servings: 4 Calories: 184.0

Description

This vibrant penne pasta dish features a rich, creamy tuna sauce blended with toasted walnuts, fresh basil, and a hint of Worcestershire for depth. The texture is smooth yet substantial, clinging perfectly to the ridges of the pasta. It&# 226;ÂÂs a clever twist on traditional Italian flavors, offering a protein-packed option that feels both comforting and sophisticated. Perfect for busy weeknights or light summer dinners, this recipe comes together in under 30 minutes using pantry staples. The lemon zest brightens the richness, while the parsley adds a fresh finish. Serve immediately for the best texture and flavor.

Ingredients

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add penne pasta and cook according to package directions until al dente.
  3. While pasta cooks, place tuna, walnuts, lemon rind, Worcestershire sauce, parsley, basil, olive oil, salt, and pepper into a food processor or blender.
  4. Process or blend the mixture until smooth and creamy.
  5. Drain the cooked pasta thoroughly.
  6. Immediately toss the hot pasta with the tuna mixture, ensuring all pieces are evenly coated.
  7. Serve immediately while warm.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 184.0kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 1.5g8%
Cholesterol 45.0mg15%
Sodium 44.0mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 28.0g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tuna pasta, penne recipe, quick dinner, italian seafood, creamy tuna, walnut sauce, easy main, weeknight meal, pasta salad, fresh basil, lemon zest, food processor, healthy fish, simple cooking, pantry staples, family friendly
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