Pepper Halibut Steaks

This International main features Halibut steaks-2 lb, Pepper black, ground, Oil, Wine. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 413.5

Description

This International main features Halibut steaks-2 lb, Pepper black, ground, Oil, Wine. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

6 ea Halibut steaks-2 lb
2 teaspoon Pepper black,ground
2 tablespoon Oil
1/4 cup Wine ,white
1/4 cup Flour
1/4 cup Butter
1 teaspoon Salt

Directions

1
Dredge steaks with flour and press pepper into both sides of steaks.
2
Cook in half the butter,all the oil then transfer the fish to a heated platter.
3
rest of the butter and all the wine to the pan and
4
stir quickly at the
5
boil ,then
6
pour over the fish and

Nutrition Facts

Servings 6

Amount Per Serving
Calories 413.5kcal

% Daily Value *
Total Fat 21.2g33%
Saturated Fat 9.1g46%
Cholesterol 101.2mg34%
Sodium 5038.9mg210%
Total Carbohydrate 13.4g5%
Dietary Fiber 1.0g4%
Sugars 0.2g
Protein 38.0g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ,white, black,ground, boiling, butter, fish, flour, halibut, international, main, oil, pepper, salt, steaks, steaks2, title, wine

Read it online: https://www.chefs-mate.com/recipe/pepper-halibut-steaks/