Pepper Halibut Steaks
Description
This International main features Halibut steaks-2 lb, Pepper black, ground, Oil, Wine. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Dredge steaks with flour and press pepper into both sides of steaks.
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Cook in half the butter,all the oil then transfer the fish to a heated platter.
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rest of the butter and all the wine to the pan and
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stir quickly at the
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boil ,then
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pour over the fish and
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 413.5kcal
- % Daily Value *
- Total Fat 21.2g33%
- Saturated Fat 9.1g46%
- Cholesterol 101.2mg34%
- Sodium 5038.9mg210%
- Total Carbohydrate 13.4g5%
- Dietary Fiber 1.0g4%
- Sugars 0.2g
- Protein 38.0g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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