Perfect Poached Chicken-Dam
Description
This International main features Water, Carrot, cut up, Onion, cut up. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Bring 2 quarts water to boil in large saucepan.
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Add carrot, onion, celery, peppercorns, cloves and parsley.
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Add Chicken breasts.
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Bring to boil again.
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Cover tightly, reduce heat to low and cook without lifting lid for 15 minutes.
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Turn off heat and allow to cool in cooking liquid.
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Keep covered.
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Lift Chicken from liquid, remove bones and skin and use as directed in recipe.
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If desired, return bones to saucepan and bring liquid to boil again.
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Cover, reduce heat and let simmer 3-4 hours.
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Cool.
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To Complete follow steps 3-7 of Perfect Chicken Stock Recipe.
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OLX 1.52 * If fast food is so bad, why are the burger joints crowded ~-- WM v3.10/92-0662 *
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 377.0kcal
- % Daily Value *
- Total Fat 6.2g10%
- Saturated Fat 1.4g7%
- Cholesterol 85.0mg29%
- Sodium 116.2mg5%
- Total Carbohydrate 53.6g18%
- Dietary Fiber 20.3g82%
- Sugars 4.6g
- Protein 42.2g85%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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