Persian Quince Stew (Khoresh-E Beh)
Description
This International soup features Onion; finely sliced, Oil or butter, Stewing meat (lamb or beef) ;. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
-cut in 1 inch cubes 1 ts Salt 1/4 ts Pepper 1/2 ts Ground cinnamon 3 c ;Water 2 lg Quinces 3 tb Sugar 1/4 c Vinegar or lemon juice 1/4 ts Ground saffron; dissolved in 1 tb ;Water, hot 1/3 c Yellow split peas
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 387.4kcal
- % Daily Value *
- Total Fat 29.8g46%
- Saturated Fat 14.7g74%
- Cholesterol 113.4mg38%
- Sodium 743.8mg31%
- Total Carbohydrate 10.2g4%
- Dietary Fiber 0.6g3%
- Sugars 4.6g
- Protein 20.6g42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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