Pigmalion Meat Loaf
Description
This Pigmalion Meat Loaf is a quick and hearty twist on the classic comfort food. By combining ground beef with diced ham, you get a rich, savory depth of flavor in every bite. The addition of fresh celery and onion provides a subtle crunch and aromatic brightness, while Dijon mustard adds a tangy kick that cuts through the richness. Using a food processor to pulse the ingredients ensures a uniform texture without overworking the meat. Perfect for busy weeknights, this loaf cooks evenly in the microwave, offering a tender result that holds its shape beautifully. It pairs wonderfully with mashed potatoes, roasted vegetables, or a simple green salad for a satisfying, home-style dinner.Ingredients
Directions
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Preheat your blender or food processor with the steel blade inserted.
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Tear the bread into two-inch chunks and place them into the food processor.
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Pulse until the bread is chopped into fine crumbs.
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Transfer the bread crumbs to a large mixing bowl.
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Cut the celery and onion into one-inch chunks.
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Place the celery and onion into the food processor and pulse until finely chopped.
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Add the chopped vegetables to the bowl with the bread crumbs.
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Place half of the ham chunks into the food processor.
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Pulse until the ham is finely ground, then add to the mixing bowl.
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Repeat with the remaining ham chunks, grinding and adding them to the bowl.
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Add the ground beef, eggs, milk, Dijon mustard, and dried parsley flakes to the bowl.
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Mix all ingredients thoroughly until just combined.
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Pack the mixture firmly into a 9x5x3-inch glass loaf pan, ensuring the top is flat.
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Cover the pan loosely with wax paper.
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Microwave on 70% power for 18 to 20 minutes, rotating the pan a quarter turn every five minutes.
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Drain any accumulated grease from the pan.
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Let the loaf stand for 10 minutes before turning it out of the pan to serve.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 331.4kcal
- % Daily Value *
- Total Fat 5.5g9%
- Saturated Fat 1.5g8%
- Cholesterol 40.9mg14%
- Sodium 1489.5mg63%
- Total Carbohydrate 39.6g14%
- Dietary Fiber 2.6g11%
- Sugars 5.5g
- Protein 28.3g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure the microwave-safe loaf pan is large enough to prevent overflow during cooking.
If you do not have a food processor, you can finely chop the vegetables and ham by hand and use store-bought breadcrumbs, though the texture may vary slightly.
The internal temperature of the meat loaf should reach 160&# 194;°F (71ðC) for food safety. Use a meat thermometer to check if your microwave power varies.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat slices in the microwave or toaster oven.
For a leaner version, substitute lean ground turkey or chicken for the ground beef.