Pineapple Dream

chefs-mate chefs-mate 0 Comments
Servings: 8 Difficulty: Intermediate
Jump To Recipe Print Recipe
Latin-American-style refreshing and smooth beverage that brings home-style flavor to your table
Pineapple Dream recipe image
Pineapple Dream recipe image
Print Recipe

Pineapple Dream

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 202.2

Description

This Latin-American beverage features Unflavored gelatin (1pkg, Pineapple juice; unsweetened, Coconut or almond extract, Pineapple chunks, % cottage cheese. It delivers rich, cheesy flavor, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. To colour coconut, put a small drop of food colouring in a saucer and
  2. Sprinkle gelatin over pineapple juice in a small saucepan,
  3. let stand 5 min
  4. Place pineapple chunks, cottage cheese and sweetener in food processor.
  5. Puree.
  6. Mix into gelatin mixture.
  7. Combine whipped topping mix and milk.
  8. Beat until stiff peaks form.
  9. Fold Sprinkle with toasted coconut.
  10. MY WAY - divide into 8 stem glasses or fanc 8 servings, each 1/2 protein choice, 1 fruit & veg

Nutrition Facts

Servings 8

Amount Per Serving
Calories 202.2kcal
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 3.0g15%
Cholesterol 9.0mg3%
Sodium 492.6mg21%
Total Carbohydrate 22.5g8%
Dietary Fiber 1.3g6%
Sugars 14.6g
Protein 12.2g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1pkg, almond, apples, beverage, blending, cheese, chunks, coconut, coloured, cottage, dream, extract, gelatin, juice, latin-american, low-fat, milk, pineapple, powdered, size
Recipe Card powered by WP Delicious