Servings 2 cups
- Amount Per Serving
- % Daily Value *
- Total Fat 2.4g4%
- Saturated Fat 2.0g10%
- Cholesterol 0.0mg0%
- Sodium 1.7mg1%
- Total Carbohydrate 1.7g1%
- Dietary Fiber 0.2g1%
- Sugars 1.5g
- Protein 0.3g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a stronger flavor, you can increase the amount of rum to 4 oz or add a splash of pineapple juice.
If you do not have crushed pineapple, you can use fresh pineapple chunks, though they may require blending longer to break down.
For a non-alcoholic version, substitute the rum with pineapple juice or coconut water.
Serve garnished with a pineapple wedge or a cherry for a festive touch.
Keywords:
cocktail, pineapple, rum, coconut, blender, ice, tropical, summer, drink, refreshing, frozen, party, easy, quick