Pineapple Recipe
Description
This International sauce features C. pineapple juice, C. chopped pitted prunes, Tbsp. tapioca, C. blueberries, C. canned apricots. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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sliced or 1/3 c.
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dried SOAK tapioca in pineapple juice 10-15 minutes.
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COOK on medium heat stirring fre- quently.
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ADD cut, canned and dry fruit, omitting berries and bananas.
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If using dried apricots, add 1 c.
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water at this point.
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COOK in covered saucepan 1/2 hour.
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REMOVE from heat.
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ADD blueberries.
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Let stand 5-10 minutes.
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Just before serving, ADD 2 sliced bananas and 1 c.
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more water, STIRRING carefully.
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SERVE hot or cold.
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YIELDS: 9 c.
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VARIATION: Use 2 c.
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orange and 2 c.
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pineapple juices
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 188.7kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 4.2mg1%
- Total Carbohydrate 45.3g16%
- Dietary Fiber 3.6g15%
- Sugars 38.9g
- Protein 2.3g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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