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Pineapple Recipe

Pineapple Recipe recipe image
This International sauce features C. pineapple juice, C. chopped pitted prunes, Tbsp. tapioca, C. blueberries, C. canned apricots. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 188.7
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International sauce features C. pineapple juice, C. chopped pitted prunes, Tbsp. tapioca, C. blueberries, C. canned apricots. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 C. pineapple juice
  • 1/2 C. chopped pitted prunes
  • 6 Tbsp. tapioca
  • 1/2 C. blueberries
  • 1 1/2 C. canned apricots,
  • 2 Bananas, sliced
  • 1 C. water (if using dried apricots)
  • 1 1/2 C. canned peaches, sliced
Directions
  1. 1
    sliced or 1/3 c.
  2. 2
    dried SOAK tapioca in pineapple juice 10-15 minutes.
  3. 3
    COOK on medium heat stirring fre- quently.
  4. 4
    ADD cut, canned and dry fruit, omitting berries and bananas.
  5. 5
    If using dried apricots, add 1 c.
  6. 6
    water at this point.
  7. 7
    COOK in covered saucepan 1/2 hour.
  8. 8
    REMOVE from heat.
  9. 9
    ADD blueberries.
  10. 10
    Let stand 5-10 minutes.
  11. 11
    Just before serving, ADD 2 sliced bananas and 1 c.
  12. 12
    more water, STIRRING carefully.
  13. 13
    SERVE hot or cold.
  14. 14
    YIELDS: 9 c.
  15. 15
    VARIATION: Use 2 c.
  16. 16
    orange and 2 c.
  17. 17
    pineapple juices

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 188.7kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 4.2mg1%
Total Carbohydrate 45.3g16%
Dietary Fiber 3.6g15%
Sugars 38.9g
Protein 2.3g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apricots, bananas, blueberries, canned, chopped, dried, international, juice, peaches, pineapple, pitted, prunes, recipe, sauce, sliced, tapioca, tbsp, title, using, vegan
Read it online: https://www.chefs-mate.com/recipe/pineapple-recipe-33/