Pineapple Recipe
Description
This Indian main features Minutes., Braai the pineapples over moderate. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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place.Cut lengthwaysintoquarters. lightly browned. Mix the currypowder, treacle sugar and rum andsoakthe pineapple quartersin themixturefor coalsfor10 minutesor until browned
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Peel the pineapplesbut keepthetopsin
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Toast the coconut inadrypanuntil
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Serve the pineapple quarterswithice
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 277.0kcal
- % Daily Value *
- Total Fat 16.9g26%
- Saturated Fat 13.5g68%
- Cholesterol 0.0mg0%
- Sodium 21.0mg1%
- Total Carbohydrate 33.6g12%
- Dietary Fiber 6.0g24%
- Sugars 23.1g
- Protein 2.6g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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