Pineapple Salad

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Servings: 1 Difficulty: Intermediate
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A creamy, tangy chilled dessert salad featuring sweet pineapple and citrus notes.
Pineapple Salad recipe image
Pineapple Salad recipe image
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Pineapple Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 382.0

Description

This classic chilled salad combines the bright acidity of lemon juice with the rich sweetness of condensed milk and cool whip, creating a luscious, creamy base. Fold in crushed pineapple for bursts of tropical flavor and tender texture. It is a nostalgic favorite that serves perfectly as a light dessert or a refreshing side dish at potlucks and summer picnics. The key to success is allowing it enough time to chill, which lets the flavors meld and the mixture set into a smooth, spoonable consistency. Simple to assemble with pantry staples, this recipe delivers a satisfying balance of sweet and tart that appeals to all ages.

Ingredients

Directions

  1. Drain the crushed pineapple well to remove excess syrup.
  2. In a small bowl, whisk together the sweetened condensed milk and lemon juice until smooth and slightly thickened.
  3. Gently fold the milk mixture into the thawed Cool Whip using a spatula until fully combined.
  4. Fold in the drained crushed pineapple until evenly distributed.
  5. Transfer the mixture to a serving dish or individual bowls.
  6. Refrigerate for at least 30 minutes to allow the salad to set before serving.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 382.0kcal
% Daily Value *
Total Fat 37.0g57%
Saturated Fat 22.7g114%
Cholesterol 112.0mg38%
Sodium 49.0mg3%
Total Carbohydrate 7.5g3%
Dietary Fiber 0.0g0%
Sugars 7.5g
Protein 5.5g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure the Cool Whip is completely thawed but still cold before folding it in to maintain volume and texture.

For a thicker consistency, drain the pineapple thoroughly. If you prefer more juice, reserve some of the drained syrup and add it sparingly.

This salad can be made up to 24 hours in advance. Cover tightly with plastic wrap or a lid to prevent it from absorbing other refrigerator odors.

Substitute fresh lemon juice for bottled for a brighter, more aromatic flavor profile.

Keywords: pineapple, salad, dessert, chilled, cool whip, condensed milk, lemon, citrus, creamy, tropical, potluck, side dish, vegetarian, sweet, tangy, fruit salad
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