Pinto Bean Burgers

Servings: 20 Difficulty: Advanced
International-style classic sandwich that brings home-style flavor to your table
Pinto Bean Burgers recipe image

Pinto Bean Burgers

Difficulty: Advanced
Servings: 20 Calories: 713.3

Description

This International sandwich features Pinto beans, soaked, Dried red chiles, Garlic cloves, halved. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper Flour, as needed Oil, for brushing Rinse soaked beans.
  2. Cover with water,
  3. add the chiles & garlic cloves, bring to a
  4. boil &
  5. simmer for 1 hour or until very soft.
  6. When cooked,
  7. drain well & mash with a potato masher (Note: I have tried running these through a processor, but their consistency is much softer).
  8. Do not remove the chiles or garlic unless you really do not want the extra taste.
  9. Preheat the oven to 350F (177&# 194;°C).
  10. Add the remaining ingredients & mix very well.
  11. Add enough flour to ensure that the patties will hold together.
  12. Divide mixture into 20 equal portions & shape into a ball.
  13. Flatten each ball into a pattie & place on a lightly oiled cookie sheet.
  14. Brush each pattie with a little vegetable oil & bake for 10 minutes.
  15. Flip the patties, brush with oil & bake for another 10 minutes.
  16. The baking helps them hold together better.
  17. Cool on wire racks.
  18. To serve, fry or grill as you would any burger & serve with all the fixings.
  19. They also freeze reasonably well.
  20. Recipe

Nutrition Facts

Servings 20


Amount Per Serving
Calories 713.3kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 24.5mg2%
Total Carbohydrate 166.1g56%
Dietary Fiber 13.4g54%
Sugars 102.3g
Protein 17.4g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bean, beans, beef, blending, boiling, burgers, chiles, cloves, dried, frying, garlic, grilling, halved, hungarian, international, paprika, parsley, pinto, red
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