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Pinto Bean Burgers

Pinto Bean Burgers recipe image
This International sandwich features Pinto beans, soaked, Dried red chiles, Garlic cloves, halved. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 20
Calories: 713.3
Dietary: Vegan, Vegetarian
Description
This International sandwich features Pinto beans, soaked, Dried red chiles, Garlic cloves, halved. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Pinto beans, soaked
  • 4 ea Dried red chiles
  • 4 ea Garlic cloves, halved
  • 4 cup Water
  • 1/2 teaspoon Sage
  • 2 tablespoon Parsley
  • 1/2 teaspoon Hungarian paprika
Directions
  1. 1
    Salt & pepper Flour, as needed Oil, for brushing Rinse soaked beans.
  2. 2
    Cover with water,
  3. 3
    add the chiles & garlic cloves, bring to a
  4. 4
    boil &
  5. 5
    simmer for 1 hour or until very soft.
  6. 6
    When cooked,
  7. 7
    drain well & mash with a potato masher (Note: I have tried running these through a processor, but their consistency is much softer).
  8. 8
    Do not remove the chiles or garlic unless you really do not want the extra taste.
  9. 9
    Preheat the oven to 350F (177&# 194;°C).
  10. 10
    Add the remaining ingredients & mix very well.
  11. 11
    Add enough flour to ensure that the patties will hold together.
  12. 12
    Divide mixture into 20 equal portions & shape into a ball.
  13. 13
    Flatten each ball into a pattie & place on a lightly oiled cookie sheet.
  14. 14
    Brush each pattie with a little vegetable oil & bake for 10 minutes.
  15. 15
    Flip the patties, brush with oil & bake for another 10 minutes.
  16. 16
    The baking helps them hold together better.
  17. 17
    Cool on wire racks.
  18. 18
    To serve, fry or grill as you would any burger & serve with all the fixings.
  19. 19
    They also freeze reasonably well.
  20. 20
    Recipe

Nutrition Facts

Servings 20

Amount Per Serving
Calories 713.3kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 24.5mg2%
Total Carbohydrate 166.1g56%
Dietary Fiber 13.4g54%
Sugars 102.3g
Protein 17.4g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bean, beans, beef, blending, boiling, burgers, chiles, cloves, dried, frying, garlic, grilling, halved, hungarian, international, paprika, parsley, pinto, red
Read it online: https://www.chefs-mate.com/recipe/pinto-bean-burgers/