Pinto Bean Loaf
Description
This International main features Pinto Beans, cooked/mashed, Tomato sauce, Bread crumbs, finely ground. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Fresh ground pepper to taste 1/4 c Catsup or barbeque sauce Preheat oven to 350 degrees.
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Combine all ingredients, except catsup, in a large bowl.
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Mix well.
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Turn into a non-stick loaf pan, 9-1/4 x 5-1/4 x 3, and flatten.
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Spread catsup or BBQ sauce over the top.
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Bake for 45 minutes.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 570.0kcal
- % Daily Value *
- Total Fat 5.2g8%
- Saturated Fat 0.9g5%
- Cholesterol 14.0mg5%
- Sodium 675.1mg29%
- Total Carbohydrate 108.7g37%
- Dietary Fiber 23.1g93%
- Sugars 4.9g
- Protein 27.2g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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