Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 3.9g6%
- Saturated Fat 1.0g5%
- Cholesterol 28.8mg10%
- Sodium 795.6mg34%
- Total Carbohydrate 51.1g18%
- Dietary Fiber 17.6g71%
- Sugars 3.6g
- Protein 29.6g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can substitute canned beans for dried beans to save time. Use approximately 6 cups of cooked canned beans (about 48 oz total) instead of the dried beans. Skip the boiling and initial simmering steps; simply add the canned beans along with the vegetables and ham, then simmer for 30 minutes.
For a richer flavor, you can add a bay leaf during the simmering process and remove it before serving.
This dish tastes even better the next day as the flavors continue to meld. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Keywords:
beans, pinto, ham, stew, vegetarian-friendly, slow-cook, comfort food, hearty, onion, bell pepper, dinner, family meal, budget-friendly, easy, side dish, main course